Dressing in layers is essential when working outside, especially in unpredictable or extreme weather. Layering helps regulate body temperature, keeps you dry, and protects against the elements. Here’s how to do it effectively:
1. Base Layer (Moisture-Wicking Layer)
- Purpose: Keeps sweat off your skin to stay dry and warm.
- Materials: Merino wool, synthetic fabrics (polyester, nylon), or silk.
- Avoid: Cotton (it absorbs moisture and stays wet, leading to heat loss).
2. Middle Layer (Insulating Layer)
- Purpose: Traps body heat while allowing moisture to escape.
- Materials: Fleece, down, synthetic insulation (Primaloft, Thinsulate).
- Choose: Thicker or thinner insulation depending on the temperature.
3. Outer Layer (Weatherproof Shell)
- Purpose: Protects against wind, rain, and snow.
- Materials: Waterproof or water-resistant materials (Gore-Tex, nylon, coated fabrics).
- Options: Hard shell (waterproof and windproof) vs. soft shell (breathable, more flexible).
Additional Tips
- Accessories: Hats, gloves, and scarves help prevent heat loss.
- Footwear: Insulated, waterproof boots with moisture-wicking socks (avoid cotton).
- Adjust Layers: Remove or add layers as needed to avoid overheating or getting too cold.
Remember to always stay hydrated and proper nutrition on moving day.
Your moving crew will need to dress properly to stay warm and safely move your belongings.
