Working outdoors with allergies can be tough, but there are ways to manage your symptoms and still get the job done. Here are some tips:

1. Manage Exposure to Allergens

• Check Pollen Counts: Use weather apps or websites to track pollen levels and plan work accordingly.
• Work at the Right Time: Pollen counts are usually lower in the early morning and after rain.
• Wear Protective Gear: Use a mask (like an N95) to filter out allergens and sunglasses to protect your eyes.
• Change Clothes & Shower: After work, change clothes and rinse off to remove pollen.

2. Reduce Allergy Symptoms

• Take Medications: Antihistamines, decongestants, or nasal sprays can help—talk to your doctor for recommendations.
• Use Saline Nasal Rinse: Clears out allergens from your nose.
• Stay Hydrated: Helps thin mucus and reduce symptoms.

3. Create a Barrier

• Use Gloves: If you have skin allergies, gloves can help prevent irritation.
• Apply Petroleum Jelly: A thin layer inside your nostrils can trap pollen before it enters your system.

4. Adapt Your Environment

• Use a HEPA Filter in Your Vehicle: If you drive between job sites, this can help remove allergens.
• Take Breaks Indoors: Find a clean space to rest and recover.

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Springtime is when the moving season begins to kick in. Also kicking in are the springtime allergies. Our Moving Team is always working hard to take care of your belongings - even if they have a little sniffle. Be sure and take care of yourself....the client if you are packing and moving during allergy season.

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